Join us in the pasture for mindful movement, connection, and rejuvenation held by the healing presence of horses.

Blending slow flow vinyasa, breathwork, and a savasana soundbath to calm your nervous system and nourish your spirit; deepening your connection with yourself, the earth, and these majestic animals.

Whether you’re a seasoned yogi or a curious beginner, this soulful blend of movement, sound, and equine presence will ground and inspire you. Beginners are welcomed and are encouraged to participate at their own pace, doing what is comfortable.

Sound vibrations are created utilizing various instruments including bells, chimes, drum, and crystal bowls. This is an immersive experience which works on all levels of one’s Being; bringing balance and a deep state of relaxation.

Sound healing is one of the most ancient forms of healing; using frequency and vibration to restore well being to the body, mind, and Spirit. These harmonic vibrations are deeply penetrating and vastly expansive in nature. Come experience the rejuvenating healing power of sound, somatic practices, and the energy of horses.

*Wear comfortable clothing to move in.

Items to bring:

● yoga mat

● water bottle

● natural bug spray and sunscreen

● sunglasses and sun hat

● a blanket to lay on your mat for the sound journey

Join us on Sunday, September 13th at 7:00am for a sunrise restorative, wellness experience!

Vinyasa Yoga and Sound Journey led by: Christina Garrand

Christina is a local yoga instructor, sound and energy practitioner; she also spends time caring for the horses at Mabry Farm. She is honored to share through her love of animals and the healing arts.

Exchange: $30 for single class. $100 for package of 4 classes.

Venmo and Paypal can be used for payment, and all proceeds will go toward the care of retired and rescue horses on Mabry Farm.